Disclaimer: We feel the information given here will generate extraordinary benefits for all. However, EFT is a very flexible process, and thus this information represents the views of the presenter(s) and not necessarily the complete, standardized training offered at the World Center for EFT.
EFT was developed by Gary Craig, a Stanford-trained engineer. It is an acupressure technique (acupuncture without any needles) that taps into the body's subtle electrical system to eliminate emotional blockages. EFT involves tapping the fingertips on various points on the body. These points correspond to the body's energy meridians.
TAT was developed by Tapas Fleming as a way to help clients identify subconscious issues that need to be addressed. This technique is very useful when memories have been repressed or forgotten from the conscious mind. TAT involves placing the hands and fingers on the head.
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